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180 DEGREES - Workshop

Turn Your Life Around   

Are you fed up with being stressed, tired, exhausted, sick, confused, depressed, unhappy, unmotivated?

Do you know that there is a better way, but just need the secrets and tools.

If you answer YES to either or both of these questions, then this workshop has the answers you are seeking.

This program is a practical and simple workshop series designed to not just teach stress reduction techniques and meditation, but provides the tools and techniques, to make the changes you want in your life to promote physical, mental and emotional wellbeing.  With this information, tools and techniques you can make profound change in your life. Each workshop builds on the previous, providing explanations of the topic and its concepts, together with practical exercises and meditations. Essential oils are used to enhance both the learning and the meditative experience.  Being a weekly series, this provides the opportunity to assimilate and practice the techniques, integrate them into your life and seek clarification prior to moving to the next topic. The 120 page manual is comprehensive and yours to keep.

You will learn and develop a range of practical and easy to use skills:

·       The fundamentals of creating good health and happiness.

·       De-stressing and Relaxation,

·       Meditation,

·       Energising Yourself,

·       Staying positive, 

·       How to prevent leaking energy to others, and taking on their negativity,

·       Balancing your Energy Centres,

·       Stopping the Mental Chatter and Calming the Mind,

·       Manifestation Attracting and creating abundance,

·       Understand what the numbers mean,

·       Be able to confidently dowse,

·       Open to and Receive Guidance

·       And more.

Subject to sufficient numbers a day and evening workshop will be offered commencing in May for 12 weeks. Workshops numbers are limited to ensure everyone gets personal assistance.

Daytime:  10.00am 12.00noon Mondays

Evening:    6.30pm 8.30pm Mondays

Cost:  $100 deposit required to secure a place.

Changes package: With this package its up to you, and I look forward to working with you each week. Includes the 12 workshops, comprehensive manual, essential oils each week to support you.

$500 - payment prior to the first workshop.

180 Degrees Package: Here we heat things up a little so you achieve the turnaround you desire.  With this package in addition to the 12 workshops, the comprehensive manual, and essential oils each week, additional caoching support is provided. Additional support includes additional 1/2 hour at the end of each workshop 8.30pm - 9.00pm to help  with planning for the next week and discuss any concerns, I also will check in midweek to see how you are going, and you have unlimited email support for the 12 weeks. Excellent value for only an additional $10/week.

$620 - payment prior to the first workshop.

Duration: 2 -2.5 hrs per week for 12 weeks.

For more information and to register please phone Riga on 07 5442 8080 or email info@shinebodyandsoul.com.au


Last night was really great, everything I've read about and talked about just all came up and I felt like I was exactly where I needed to be.  Thank you so much Riga, this course is making me feel so happy and empowered and better than I've felt in years.                                        Libby

This seminar was really life changing.        Leanne

I feel it is a very good workshop. You do not realise what is possible in your own life until you know what you can do by yourself, and there is a lot to be done by yourself for yourself. Thank you Riga                      Belinda

My reasons for doing this course were probably different to most.  I had a small hiccup on my journey and needed to regroup. It certainly worked. Thanks Riga    Cheryl

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